Be Healthy Challenge

Posted on: 01/22/2010

Be Healthy Challenge
Presented by Complete Children’s Health and HyVee

Nutrition topics can be confusing and misleading.  Get answers to your nutrition questions and concerns.  Learn what to eat, how to eat, and when to eat with Becky Guittar, registered dietitian.  Our mission is to help families adopt healthy lifestyles.  Dr. Stacey Kosse, psychologist  and a Dr. Sue Springman, pediatrician will offer medical and behavioral support and expertise.
 
Who:                Parents, caregivers, boys and girls ages 5-12. School-age 
              children are welcome, parents use discretion for younger children
Where:               Week 1—Complete Children’s Health, 8201 Northwoods Dr.
                          Week 2—Hy-Vee, 84th and Holdrege
                          Week 3—Cooking Club for Families, Hy-Vee (optional)

When:                Week 1—Tuesday, March 30, 2010
                          Week 2—Tuesday, April 6, 2010
                          Week 3—Tuesday, April 13, 2010

What time:         6:30-8:00 p.m.

How much:        Weeks 1 and 2  $25 per family for both sessions. 
                           Week 3 (optional):  $10 per person

What will I be doing?
Sampling healthy snacks, participating in a grocery store tour, completing nutrition worksheets, and choosing healthy goals for your family.

How do I sign up?
Download the registration form and return with payment.